<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"><channel><description>39 year old Coventry City STH Holder.. enjoy other things like F1 Snooker cricket and enjoy running too #PUSB&#xA;&#xA;Still on Twitter : @ccfcfan</description><link>https://bsky.app/profile/ccfcfan.bsky.social</link><title>@ccfcfan.bsky.social - Martin Warren</title><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lclkfpw2bc2s</link><description>Only just realised it’s approaching (next few weeks) the 1st year of taking up running as a hobby and it’s been one hell of an experience physically and mentally but wouldn’t change it for the world 💙🙂 it’s made me feel stronger and a much fitter person as a result.</description><pubDate>05 Dec 2024 20:53 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lclkfpw2bc2s</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lcfziwrzuk2i</link><description>A nice bit of exercise for a Tuesday afternoon!</description><pubDate>03 Dec 2024 16:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lcfziwrzuk2i</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lcakj2fck22d</link><description>Another run done for a Sunday 24 hours after parkrun yesterday (5K), but enjoyable and no injuries :) 🏃‍♂️🙂</description><pubDate>01 Dec 2024 11:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lcakj2fck22d</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc5zzrj47c2r</link><description>Today’s parkrun result official just came through… delighted with the progress :) 2 weeks ago I did 29:50 and came 384th 🏃‍♂️</description><pubDate>30 Nov 2024 11:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc5zzrj47c2r</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc5sjujnqc2r</link><description>Before the CBS this afternoon, just finished a 5K parkrun! 🏃‍♂️ went really well and delighted with the result :)</description><pubDate>30 Nov 2024 09:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc5sjujnqc2r</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc5isi43gc2h</link><description>Up early for a Saturday getting ready for the Coventry Parkrun 5K, can’t wait as usual! 🙂🏃‍♂️</description><pubDate>30 Nov 2024 06:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc5isi43gc2h</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc4bw3jkxk2p</link><description>A reminder - Cardiff predictions still open on the tweetleague and you have until 2:55PM tomorrow afternoon to take part! Details below #pusb &#xA;&#xA;https://docs.google.com/forms/d/1aNcupx1i64Vp7_I4bdia_tPSvGZt9QPpKsX_LZm0U-A/viewform?edit_requested=true</description><pubDate>29 Nov 2024 19:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc4bw3jkxk2p</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc3kwdkdpk2f</link><description>Because it’s the first home game of the Lampard tenure tomorrow.. the Bigfoot sausage will be unleashed for Friday night chippy later folks :)</description><pubDate>29 Nov 2024 12:20 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc3kwdkdpk2f</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc3kpltmyk2f</link><description>Will be honest, if I had one concern about tomorrow it’s the fact that we’ll turn up at the CBS expecting Lampard to work miracles straightaway, may not be like that as he’s barely had 48 hours to work with the squad. We have to be patient #pusb</description><pubDate>29 Nov 2024 12:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc3kpltmyk2f</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lc3k24rwys2f</link><description>Friday morning walk complete in town! More exercise in the legs</description><pubDate>29 Nov 2024 12:04 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lc3k24rwys2f</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbzzvv74rc27</link><description>Taking Cardiff predictions for the tweetleague folks if you wish to take part! #pusb &#xA;&#xA;https://docs.google.com/forms/d/1aNcupx1i64Vp7_I4bdia_tPSvGZt9QPpKsX_LZm0U-A/viewform?edit_requested=true</description><pubDate>28 Nov 2024 21:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbzzvv74rc27</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbzw44dd7k27</link><description>Frank Lampard has my support and comes across in the press conference today very articulate and intelligent #pusb</description><pubDate>28 Nov 2024 20:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbzw44dd7k27</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbzgnalnec2q</link><description>Another run done in the memorial park this afternoon in preparation for parkrun on Saturday!</description><pubDate>28 Nov 2024 15:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbzgnalnec2q</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbxf6k7ylk2p</link><description>Lampard bingo if it’s announced tomorrow: ‘big club with great fans’ ‘Decent set of players’ ‘my aspirations meet the owner’ &#xA;&#xA;King Bingo: ‘number 1 Choice’ ‘took Derby to a play off final’ ‘we will support Frank in January’&#xA;&#xA;#pusb</description><pubDate>27 Nov 2024 20:26 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbxf6k7ylk2p</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbwa2heyos22</link><description>Got home from Burnley at 1:22am and now heading in to work.. am I mad?</description><pubDate>27 Nov 2024 09:22 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbwa2heyos22</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbuqrxudcs2h</link><description>I am in Burnley! Safe standing in the gods #pusb</description><pubDate>26 Nov 2024 19:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbuqrxudcs2h</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbufan6cfk2c</link><description>Burnley bound! #pusb</description><pubDate>26 Nov 2024 15:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbufan6cfk2c</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbu7qhl42k2l</link><description>Burnley away is on! Work done for the day and preparing before the coach with this! #pusb</description><pubDate>26 Nov 2024 14:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbu7qhl42k2l</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbtkgnas5c2o</link><description>A reminder - still time to get your Burnley predictions in for covtweetleague if you haven’t yet folks. Deadline is 7:40PM tonight #pusb &#xA;&#xA;https://docs.google.com/forms/d/1aNcupx1i64Vp7_I4bdia_tPSvGZt9QPpKsX_LZm0U-A/viewform?edit_requested=true</description><pubDate>26 Nov 2024 07:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbtkgnas5c2o</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbrtzeears2o</link><description>Monday exercise done in the memorial park! Felt good out there today 👍🏃‍♂️</description><pubDate>25 Nov 2024 15:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbrtzeears2o</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbpv54iffc26</link><description>Must be mad.. but Tuesday night Burnley bound and my first visit to Turf Moor! #pusb</description><pubDate>24 Nov 2024 20:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbpv54iffc26</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbpf5giwfs2p</link><description>I’m now taking Burnley predictions via X on my covtweetleague account, get involved! #pusb &#xA;&#xA;https://docs.google.com/forms/d/1aNcupx1i64Vp7_I4bdia_tPSvGZt9QPpKsX_LZm0U-A/viewform?edit_requested=true</description><pubDate>24 Nov 2024 16:04 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbpf5giwfs2p</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbnkta2xp222</link><description>One thing I will say, Rhys Carr deserves credit for changing things around the 55th minute mark today for the substitutions and actually was proactive. A major criticism of MR was not using the sub’s bench effectively in my opinion #pusb</description><pubDate>23 Nov 2024 22:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbnkta2xp222</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbmbtxsnzs2m</link><description>My 3PM Acca for today here’s hoping 👌</description><pubDate>23 Nov 2024 10:27 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbmbtxsnzs2m</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbjxj3jgkc2q</link><description>No idea what to do with regards to Friday night dinner tonight (chippy) and on the eve of the Sheffield United game….</description><pubDate>22 Nov 2024 12:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbjxj3jgkc2q</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbjwqoykrs2q</link><description>A 5K walk in town done and dusted! Enjoyed today :)</description><pubDate>22 Nov 2024 12:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbjwqoykrs2q</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbjpjmmnuk22</link><description>Disappointed personally no new manager is in place for tomorrow but all we can do is support Rhys Carr and the players. Mind you will be a difficult game no doubt about it #pusb</description><pubDate>22 Nov 2024 09:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbjpjmmnuk22</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbi2qyr46s2s</link><description>He’s the GOAT 🐐 #pusb</description><pubDate>21 Nov 2024 18:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbi2qyr46s2s</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbhsyx4bvc2f</link><description>My run today, and don’t worry before anyone wonders in my earlier post, wore winter gear for this hoodie &amp; jogging bottoms</description><pubDate>21 Nov 2024 15:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbhsyx4bvc2f</guid></item><item><link>https://bsky.app/profile/ccfcfan.bsky.social/post/3lbhru3mvsk2s</link><description>Just heard Lorna on CWR say an interview with Mark Robins to be played after 4pm. I’m glad he’s spoken to the media #pusb</description><pubDate>21 Nov 2024 15:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:opf7rtbrefapte5ixq3au5im/app.bsky.feed.post/3lbhru3mvsk2s</guid></item></channel></rss>