Experienced, accredited Counsellor and Psychotherapist relationship counselling, addictions, anxiety, stress, self-esteem, confidence Central London, Camden, King's Cross. 020 7916 1342 therapy@counselling-london.org.uk www.counselling-london.org.ukhttps://bsky.app/profile/counsellinglondon.bsky.socialhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkzf7je32c2wDid You Know? Counselors don’t just help with mental health struggles — they played a massive role in disaster relief after events like Hurricane Katrina and the Virginia Tech shootings. In fact, more counselors responded to Katrina than any other mental health professional group!04 May 2026 09:45 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkzf7je32c2whttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkrwwys4mk2rThe most common reason people quit therapy isn't because it's not working — it's because they feel too seen. People ghost their therapist because the counsellor helped them realize something uncomfortable about themselves and they'd rather avoid than deal with it. www.counselling-london.org.uk01 May 2026 10:41 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkrwwys4mk2rhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkk3pyp6ps2uActive listening is about noticing what isn't being said. The pauses, the tone shifts, the things clients hesitate over often hold the most important information. When we sit with silence instead of rushing to fill it, that's when real breakthroughs happen. Https://www.counselling-london.org.uk28 Apr 2026 07:45 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkk3pyp6ps2uhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkhsr4y2dc2yMyth: “Therapy is just talking.” Truth: counselling is an active, evidence-based process that teaches skills, shifts thinking, and creates lasting change. Https://www.counselling-london.org.uk #MentalHealth #TherapyMyths #counselling #psychotherapy #therapy #london #camden27 Apr 2026 10:00 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkhsr4y2dc2yhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkffyaciyk2xDid you know? People who name their emotions (e.g., “I feel anxious”) lower their emotional reactivity — naming feelings is a simple, evidence-backed tool we use in counselling. Try it today. ✍️26 Apr 2026 11:06 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkffyaciyk2xhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mkdnglkek22lFeeling overwhelmed in London? You're not alone. I offer compassionate, confidential counselling to help you find clarity, calm and confidence — in-person or online. Book a consultation and take the first step toward feeling like yourself again. www.counselling-london.org.uk25 Apr 2026 18:14 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mkdnglkek22lhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mk3yzftgpc2jMyth: Counselling is only for people with serious mental problems. Fact: Therapy can help anyone improve coping skills, manage stress, grow personally - no diagnosis needed. Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden22 Apr 2026 17:20 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mk3yzftgpc2jhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mjzflrmmhs2m"There is scarcely any passion without struggle." Albert Camus www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden21 Apr 2026 16:27 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mjzflrmmhs2mhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mjeiwmlol22f"None but a coward dares to boast that he has never known fear." Ferdinand Foch Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden13 Apr 2026 09:01 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mjeiwmlol22fhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3minvu2z4ak27"People will come to love their oppression, to adore the technologies that undo their capacities to think." Aldous Huxley www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden04 Apr 2026 09:21 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3minvu2z4ak27https://bsky.app/profile/counsellinglondon.bsky.social/post/3mile4gmdb22w"Technology is neither good, nor bad; nor is it neutral." Melvin Kranzberg Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden03 Apr 2026 08:58 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mile4gmdb22whttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mhaptp7gsc2o"Keep your face always toward the sunshine - and shadows will fall behind you." Walt Whitman Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden17 Mar 2026 10:03 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mhaptp7gsc2ohttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mh67pke4q22k"Technology is neither good, nor bad; nor is it neutral." Melvin Kranzberg Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden16 Mar 2026 10:09 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mh67pke4q22khttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mgu2xom7kk2x"Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened." Buddha www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden12 Mar 2026 09:18 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mgu2xom7kk2xhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mgs6l3xqbk24"We can go with the flow even when there is turbulence." Emmy van Deurzen Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden11 Mar 2026 15:17 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mgs6l3xqbk24https://bsky.app/profile/counsellinglondon.bsky.social/post/3mfzdwnapvs2u"If liberty means anything at all, it means the right to tell people what they do not want to hear." George Orwell Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden01 Mar 2026 18:16 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mfzdwnapvs2uhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mfwbj6vntk23"Scared is what you're feeling. Brave is what you're doing." Emma Donoghue www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden28 Feb 2026 12:55 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mfwbj6vntk23https://bsky.app/profile/counsellinglondon.bsky.social/post/3mftiphgpuk27"Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom." Viktor E. Frankl Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden27 Feb 2026 10:26 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mftiphgpuk27https://bsky.app/profile/counsellinglondon.bsky.social/post/3meop5eplg22z"Real love is never ownership, only stewardship of this moment's experiences." Karen Casey Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden12 Feb 2026 19:12 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3meop5eplg22zhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3me47slygdc2b"If liberty means anything at all, it means the right to tell people what they do not want to hear." George Orwell Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden05 Feb 2026 10:50 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3me47slygdc2bhttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mdvcbkngs22w"None but a coward dares to boast that he has never known fear." Ferdinand Foch www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden02 Feb 2026 16:46 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mdvcbkngs22whttps://bsky.app/profile/counsellinglondon.bsky.social/post/3mdd2a2kns225"Speak when you are angry and you will make the best speech you will ever regret." Ambrose Bierce Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden26 Jan 2026 10:34 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mdd2a2kns225https://bsky.app/profile/counsellinglondon.bsky.social/post/3mctvbgitic23"Language has created the word "Loneliness" to express the pan of being alone, and the word "Solitude" to express the glory of being alone." Benjamin Tillett Https://www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden20 Jan 2026 09:55 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mctvbgitic23https://bsky.app/profile/counsellinglondon.bsky.social/post/3mcl4yb3zsk22"You only are free when you realize you belong no place — you belong every place — no place at all." Maya Angelou www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden16 Jan 2026 22:19 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mcl4yb3zsk22https://bsky.app/profile/counsellinglondon.bsky.social/post/3mccf3cvlzc24"Shared joy is a doubled joy; Shared sorrow is half a sorrow." Swedish Proverb www.counselling-london.org.uk #counselling #psychotherapy #therapy #london #camden13 Jan 2026 10:50 +0000at://did:plc:otnfal4f64gz7azcfunnr2xi/app.bsky.feed.post/3mccf3cvlzc24