Lifetime environmentalist, cook cause I like to eat and both a pilates teacher and perpetual studenthttps://bsky.app/profile/pilatesflow.bsky.social@pilatesflow.bsky.social - https://bsky.app/profile/pilatesflow.bsky.social/post/3ljjcenqvp22cSaw this posted by Jessica Craven on IG. Love it and makes it easy for anyone to help This link takes you to info and the donation page;’: https://u24.gov.ua/about?utm_source=google&utm_medium=cpc&utm_campaign=np_u24_brand_usa&utm_id=22044269954&utm_content=174814121720&gad_source=1&gclid=CjwKCAiAw5W-BhAhEiwApv4goKDXHHDXqv_Hfe1K-JJNeJgMp7xg5GtXkrLZDPG3KJAfmd31MTNirhoCcSIQAvD_BwE #ukraine #StandWithUkraine #donate04 Mar 2025 01:20 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3ljjcenqvp22chttps://bsky.app/profile/pilatesflow.bsky.social/post/3liruhrll6s2rKCMO March 1 @ 12:00 PM Mill Creek Park Protest For Pride ❤️🧡💛💚💙💜 #lgbtq+ #protestforpride #letyourvoicebeheard #supportlgbtq+ #march2025 #kcmoprotest www.tiktok.com/t/ZT2Pr87U3/ https://www.tiktok.com/t/ZT2Pr87U3/22 Feb 2025 17:40 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3liruhrll6s2rhttps://bsky.app/profile/pilatesflow.bsky.social/post/3linwlmqxzc2lHey Kansas City get ready to march! #marchfordemocracy #resist #march202521 Feb 2025 04:08 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3linwlmqxzc2lhttps://bsky.app/profile/pilatesflow.bsky.social/post/3ldecjsvcrc2yhttps://www.nytimes.com/interactive/2024/12/09/arts/music/harlem-jazz-sonny-rollins.html?smid=nytcore-ios-share&referringSource=articleShare15 Dec 2024 17:09 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3ldecjsvcrc2yhttps://bsky.app/profile/pilatesflow.bsky.social/post/3ldbluih6d22kThis song is brilliant #healthcare www.tiktok.com/t/ZTYxnNtme/ https://www.tiktok.com/t/ZTYxnNtme/14 Dec 2024 15:18 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3ldbluih6d22khttps://bsky.app/profile/pilatesflow.bsky.social/post/3lbam6lk2xu2aI find myself reflecting on passages from “When Things Fall Apart” by Pema Chödrön “Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look.”18 Nov 2024 19:00 +0000at://did:plc:pezukbkl5f64kxvbzzqdf3wr/app.bsky.feed.post/3lbam6lk2xu2a