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<rss version="2.0"><channel><description>Are you ready to dive deep into the fascinating world of the mind without the fluff?&#xA;&#xA;Join us as we unplug from the chaos of everyday life and plug into the real deal about mental health, self-improvement, and emotional wellness!</description><link>https://bsky.app/profile/unpluggedpsych.bsky.social</link><title>@unpluggedpsych.bsky.social - Unplugged Psychology</title><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mun5sribs72i</link><description>He entered Harvard at 16. Years later, he became the Unabomber. In between was a controversial experiment designed to push beliefs under pressure. &#xD;&#xA;&#xD;&#xA;⚠️ https://youtu.be/O2sss5opexA &#xD;&#xA;&#xD;&#xA;#TedKaczynski #Unabomber #HarvardExperiment #DarkPsychology #History</description><pubDate>03 Sep 2026 19:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mun5sribs72i</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mumgby2vcn2t</link><description>What did Harvard actually do to Ted Kaczynski? The real experiment is stranger—and more complicated—than the internet myths suggest. &#xD;&#xA;&#xD;&#xA;🧠 https://youtu.be/O2sss5opexA &#xD;&#xA;&#xD;&#xA;#TedKaczynski #Harvard #Unabomber #Psychology #History</description><pubDate>03 Sep 2026 12:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mumgby2vcn2t</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muln6vslnu2b</link><description>What if you’re not afraid of peace—peace is simply unfamiliar? &#xD;&#xA;&#xD;&#xA;💭 Discover why old expectations can survive new circumstances, and how quiet can start feeling safe. https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Anxiety #SelfAwareness #Hypervigilance #Healing</description><pubDate>03 Sep 2026 04:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muln6vslnu2b</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muld3e4uoc2m</link><description>You wanted calm. You finally found it. So why does part of you still whisper, “Something’s coming”? &#xD;&#xA;&#xD;&#xA;🧠 This video explores the hidden psychology behind that feeling. https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Anxiety #Overthinking #Hypervigilance #ChildhoodTrauma</description><pubDate>03 Sep 2026 01:42 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muld3e4uoc2m</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mukry7yhjp2d</link><description>If you grew up reading the room, peace can feel surprisingly hard to trust. &#xD;&#xA;&#xD;&#xA;🧠 What happens when the danger disappears but the old prediction remains? https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Hypervigilance #ChildhoodTrauma #Anxiety #SelfAwareness</description><pubDate>02 Sep 2026 20:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mukry7yhjp2d</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muk2s4elxh2t</link><description>Why can an empty schedule feel uncomfortable instead of freeing? &#xD;&#xA;&#xD;&#xA;😳 The answer connects uncertainty, hypervigilance, childhood experiences, and the way we learn safety. https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Anxiety #Hypervigilance #MentalHealth #Healing</description><pubDate>02 Sep 2026 13:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muk2s4elxh2t</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mujz4ispmu2o</link><description>Harvard tested Ted Kaczynski under intense psychological pressure years before he became the Unabomber. &#xD;&#xA;&#xD;&#xA;Coincidence, influence, or something more? 🔍 https://youtu.be/O2sss5opexA &#xD;&#xA;&#xD;&#xA;#TedKaczynski #Unabomber #HarvardExperiment #Psychology #Documentary</description><pubDate>02 Sep 2026 13:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mujz4ispmu2o</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mui2lkcae62u</link><description>“Familiar” and “safe” aren’t the same thing. &#xD;&#xA;&#xD;&#xA;🤯 That distinction may explain why peaceful relationships, quiet days, and good times can sometimes feel strangely uncomfortable. https://youtu.be/kW9fUNGl4iY&#xD;&#xA;&#xD;&#xA; #Psychology #Anxiety #Relationships #SelfAwareness #Healing</description><pubDate>01 Sep 2026 18:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mui2lkcae62u</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muhzgfxbzu2t</link><description>Before Ted Kaczynski became the Unabomber, he was a 16-year-old Harvard prodigy pulled into a disturbing psychology experiment. &#xD;&#xA;&#xD;&#xA;What happened there? 🧠 https://youtu.be/O2sss5opexA&#xD;&#xA;&#xD;&#xA;#TedKaczynski #Unabomber #Harvard #Psychology #TrueStory</description><pubDate>01 Sep 2026 18:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muhzgfxbzu2t</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muhjpnxy7g22</link><description>You finally get the peace you wanted… then your mind starts searching for a problem. &#xD;&#xA;&#xD;&#xA;🧠 Why does that happen? This psychological deep dive explains: https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Overthinking #Anxiety #Hypervigilance #MentalHealth</description><pubDate>01 Sep 2026 13:30 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muhjpnxy7g22</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muhgliimzu24</link><description>Do quiet moments make you relax—or start wondering what you forgot? &#xD;&#xA;&#xD;&#xA;😰 Childhood unpredictability may help explain why your mind keeps scanning when nothing is wrong. https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Hypervigilance #Anxiety #ChildhoodTrauma #Overthinking</description><pubDate>01 Sep 2026 12:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muhgliimzu24</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mufxegpbpc22</link><description>Ever feel anxious precisely when life is going well? &#xD;&#xA;&#xD;&#xA;😳 There’s a fascinating reason familiar chaos can feel easier to navigate than unfamiliar peace. https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Anxiety #ChildhoodTrauma #Hypervigilance #Healing</description><pubDate>31 Aug 2026 22:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mufxegpbpc22</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mufjbttzeq22</link><description>Maybe the hardest person to let go of isn&#39;t the one who loved you most consistently—but the one who kept you hoping. &#xD;&#xA;&#xD;&#xA;💔🧠 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #Attachment #SelfAwareness #RelationshipPsychology</description><pubDate>31 Aug 2026 18:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mufjbttzeq22</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muevmh5usu2h</link><description>Everything is fine. Nobody is angry. So why are you waiting for something to go wrong? &#xD;&#xA;&#xD;&#xA;🧠 The answer may change how you understand anxiety: https://youtu.be/kW9fUNGl4iY &#xD;&#xA;&#xD;&#xA;#Psychology #Anxiety #Overthinking #Hypervigilance #SelfAwareness</description><pubDate>31 Aug 2026 12:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muevmh5usu2h</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muerr4hmmi23</link><description>You finally stop chasing. Then they come back warm, attentive, and everything starts again. Why is this cycle so powerful? &#xD;&#xA;&#xD;&#xA;🔄🧠 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #Attachment #HotAndCold #EmotionalAttachment</description><pubDate>31 Aug 2026 11:16 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muerr4hmmi23</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mudjhtgfcu2f</link><description>Ever notice how one text can erase days of anger? The silence may actually change how powerful their next message feels. &#xD;&#xA;&#xD;&#xA;📱🧠 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #HotAndCold #IntermittentReinforcement #DatingPsychology</description><pubDate>30 Aug 2026 23:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mudjhtgfcu2f</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mucsloc3fm23</link><description>Why can calm feel more threatening than chaos? &#xD;&#xA;&#xD;&#xA;😰 Your brain may still be following rules it learned long ago. Discover why peace can feel so unfamiliar: https://youtu.be/kW9fUNGl4iY &#xD;&#xA;#Psychology #Anxiety #Hypervigilance #ChildhoodTrauma #MentalHealth</description><pubDate>30 Aug 2026 16:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mucsloc3fm23</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mucrv7ydlv2f</link><description>The intensity was real. But what if intensity isn&#39;t proof that the relationship was meaningful—or healthy? This distinction matters. &#xD;&#xA;&#xD;&#xA;🧠❤️ https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #HealthyLove #SelfAwareness #RelationshipPsychology</description><pubDate>30 Aug 2026 16:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mucrv7ydlv2f</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mucavksvwu22</link><description>Be honest: are you missing THEM—or waiting for the version of them you met in the beginning to come back? &#xD;&#xA;&#xD;&#xA;👀💔 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #Attachment #DatingPsychology #SelfAwareness</description><pubDate>30 Aug 2026 11:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mucavksvwu22</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muayh2azml2h</link><description>Warm today. Distant tomorrow. Then suddenly affectionate again. There’s a reason this cycle can be so difficult to leave. &#xD;&#xA;&#xD;&#xA;🔄💔 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #IntermittentReinforcement #HotAndCold #EmotionalAttachment</description><pubDate>29 Aug 2026 23:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muayh2azml2h</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3muae5uau3n25</link><description>Why does someone who treats you inconsistently become so hard to forget? The psychology is more surprising than “low self-worth.” &#xD;&#xA;&#xD;&#xA;🧠👀 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #HotAndCold #Attachment #SelfAwareness</description><pubDate>29 Aug 2026 17:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3muae5uau3n25</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu7ppeesqq25</link><description>What if you don&#39;t just miss the person—you miss the RELIEF you feel when they finally return? This changes everything. &#xD;&#xA;&#xD;&#xA;💔💡 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #EmotionalAttachment #SelfAwareness #DatingPsychology</description><pubDate>29 Aug 2026 10:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu7ppeesqq25</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu6y6k4k6m23</link><description>They disappear. You swear you&#39;re done. Then one message pulls you right back in. Why does that happen? &#xD;&#xA;&#xD;&#xA;🔄🧠 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #IntermittentReinforcement #Attachment #HotAndCold</description><pubDate>29 Aug 2026 03:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu6y6k4k6m23</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu6nkq3nfo2x</link><description>The strongest person in the room may also be the hardest person to help. Why? This psychological pattern can hide behind competence itself. &#xD;&#xA;&#xD;&#xA;👀🧠 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #TheStrongOne #SelfReliance #SelfAwareness #PersonalGrowth</description><pubDate>29 Aug 2026 00:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu6nkq3nfo2x</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu67uooopk2f</link><description>You can be surrounded by people who love you and still feel like everything is yours to carry. Here’s why extreme self-reliance can become isolating. &#xD;&#xA;&#xD;&#xA;🎒🧠 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #SelfReliance #EmotionalHealth #SelfAwareness #MentalHealth</description><pubDate>28 Aug 2026 20:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu67uooopk2f</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu5fbiunlj22</link><description>Maybe the goal isn’t becoming LESS independent. Maybe it’s reaching a place where accepting help no longer threatens who you are. &#xD;&#xA;&#xD;&#xA;❤️🧠 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #PersonalGrowth #SelfReliance #SelfAwareness #EmotionalHealth</description><pubDate>28 Aug 2026 12:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu5fbiunlj22</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu575v7qcy2f</link><description>Why can someone become MORE addictive when they give you LESS? The answer may change how you see hot-and-cold relationships. &#xD;&#xA;&#xD;&#xA;🧠💔 https://youtu.be/bEIjCLS7QsY &#xD;&#xA;&#xD;&#xA;#Psychology #Relationships #HotAndCold #Attachment #DatingPsychology</description><pubDate>28 Aug 2026 10:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu575v7qcy2f</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu3zftnpyx2t</link><description>Being needed can feel strangely safe. Needing someone? That can be another story. Why do some highly capable people struggle to receive care? &#xD;&#xA;&#xD;&#xA;🧠💭 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #SelfReliance #Relationships #SelfAwareness #PersonalGrowth</description><pubDate>27 Aug 2026 23:39 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu3zftnpyx2t</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu3bv3eavv2t</link><description>Quick question: When someone genuinely offers to help, is your first instinct relief—or “No, I’ve got it”? Your answer may reveal something. &#xD;&#xA;&#xD;&#xA;🤔👇 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #AskingForHelp #SelfAwareness #SelfReliance #EmotionalHealth</description><pubDate>27 Aug 2026 16:38 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu3bv3eavv2t</guid></item><item><link>https://bsky.app/profile/unpluggedpsych.bsky.social/post/3mu2gyvzixo2f</link><description>What if being “the strong one” isn’t just who you are—but a role you learned so well it became your identity? This goes deeper. &#xD;&#xA;&#xD;&#xA;👀🧠 https://youtu.be/HpEfoA-Ph_A &#xD;&#xA;&#xD;&#xA;#Psychology #TheStrongOne #SelfAwareness #PersonalGrowth #SelfReliance</description><pubDate>27 Aug 2026 08:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:qmwc7y36ctxefrdlrwostr7b/app.bsky.feed.post/3mu2gyvzixo2f</guid></item></channel></rss>