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<rss version="2.0"><channel><description>Executive Performance Coach. Doc of Psych. Compared to Wendy Rhoades of Billions via WSJ. &#xA;Private client work currently on waitlist only.&#xA;Newsletter -&gt; http://drgurner.substack.com&#xA; </description><link>https://bsky.app/profile/drgurner.bsky.social</link><title>@drgurner.bsky.social - Dr. Julie Gurner</title><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lflnxajzks2k</link><description>Unteachable people are unchangeable people...&#xA;Steer clear of them.</description><pubDate>13 Jan 2025 02:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lflnxajzks2k</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lfflthbio22r</link><description>Execution always beats Ideas,&#xA;And that fact frustrates a *lot* of people...&#xA;&#xA;Every success story is written in sweat, not theory.</description><pubDate>10 Jan 2025 16:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lfflthbio22r</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lfe3uqetzk2z</link><description>Beware: Your natural gifts will betray you the moment you let them make you lazy.</description><pubDate>10 Jan 2025 02:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lfe3uqetzk2z</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lfcwf7zto22x</link><description>The most successful people don&#39;t add new things to their lives...&#xA; &#xA;They ruthlessly eliminate what doesn&#39;t matter.&#xA;&#xA;A lot of things you take on - you shouldn&#39;t.</description><pubDate>09 Jan 2025 14:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lfcwf7zto22x</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lfat5gc7h22f</link><description>If people tell you that you are “too confident” it’s a flag to spend far less time with that person…&#xA;&#xA;Keep that garbage out of your mind at all costs.</description><pubDate>08 Jan 2025 18:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lfat5gc7h22f</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lfafxqhsos2c</link><description>A trait I see in people who reach the top .01%?&#xA;&#xA;Audacity.&#xA;&#xA;As it turns out, the world responds when you put yourself out there. When you give it a real shot for the thing you want—not only in small steps—but in big, bold, smart moves that take a bit of chutzpah.</description><pubDate>08 Jan 2025 14:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lfafxqhsos2c</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lf77eqrlp22c</link><description>Are you focused on the &#34;right&#34; things to really push growth this year? Here&#39;s something to help get you squared away...&#xA;https://drgurner.substack.com/p/2025-lfg-mindset-traction-and-your-golden-levers</description><pubDate>08 Jan 2025 03:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lf77eqrlp22c</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lf6jlyytms2t</link><description>Scientifically, doing hard things - and accomplishing them - is linked to happiness....&#xA;&#xA;Don’t avoid the hard things - actually doing them makes you proud of yourself.</description><pubDate>07 Jan 2025 20:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lf6jlyytms2t</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lf3ilrs3rc22</link><description>Remaining optimistic is a cheat code to almost every area of life.</description><pubDate>06 Jan 2025 15:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lf3ilrs3rc22</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lezk6jenfs27</link><description>Crazy how much marriage predicts happiness...&#xA;&#xA;Be selective out there!</description><pubDate>05 Jan 2025 21:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lezk6jenfs27</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lexkvmix6c2o</link><description>Ever subscribe to a newsletter, and then wonder about all the great stuff you might have missed that they published a year ago?&#xA;&#xA;We rolled out “Journeys” - a feature that organizes our readers into categories, and suggests some articles you might really love…&#xA;&#xA;https://drgurner.substack.com/p/journeys?utm_source=activity_item</description><pubDate>05 Jan 2025 02:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lexkvmix6c2o</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lex42hhoac2h</link><description>A universal truth in business &amp; life:&#xA;&#34;You can&#39;t want it more than they do.&#34;&#xA;&#xA;- You can&#39;t want the coworker to dig into the opportunity more than they do.&#xA;- You can&#39;t want your partner to care for you more than they do.&#xA;&#xA;See people for who they are &amp; your decisions will shift.</description><pubDate>04 Jan 2025 21:59 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lex42hhoac2h</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3letxmuqr7k2z</link><description>If you&#39;re someone out there having a hard time in the New Year...some untraditional advice:&#xA;&#xA;Stop by an animal shelter &amp; see if you connect with a dog or cat who needs a home.&#xA;&#xA;You&#39;ll get companionship, genuine love, routine, and some sense of purpose.</description><pubDate>03 Jan 2025 16:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3letxmuqr7k2z</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3letwlrcxs222</link><description>People are more resilient than you think...&#xA;&#xA;If you need to make hard calls for your business, work or life - make them. &#xA;&#xA;Every day you delay a necessary change is a day stolen - &#xA;&#xA;Hard decisions don&#39;t get easier with time. &#xA;They get harder &amp; cost more. &#xA;Do it now.</description><pubDate>03 Jan 2025 15:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3letwlrcxs222</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lerv6wdkn22m</link><description>Great outcomes often require you to be &#34;different.&#34;&#xA;&#xA;- You choose to exercise? 72% of Americans don&#39;t&#xA;- Want to make $500k/year? 98% of People won&#39;t&#xA;- Make it to your 20th anniversary? 50% won&#39;t&#xA;&#xA;Decide how you&#39;ll be exceptional, and work for it. &#xA;Be Different.</description><pubDate>02 Jan 2025 20:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lerv6wdkn22m</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3leotoc5njs2f</link><description>For high achievers, the most sophisticated form of self-sabotage isn&#39;t failure avoidance – it&#39;s identity protection. &#xA;&#xA;Competent people resist growth not because they fear change, but because they&#39;ve mastered being exactly who they are.</description><pubDate>01 Jan 2025 15:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3leotoc5njs2f</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lengduuw4s2c</link><description>Old enough to never stand out in the rain, in Times Square, to ring in the New Year.</description><pubDate>01 Jan 2025 01:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lengduuw4s2c</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lem4uoxexc2g</link><description>My spouse and I have &#34;laddered up&#34; our whole careers. &#xA;One in building mode, the other in earning mode.&#xA;Then it flips...&#xA;Another in building mode, the other in earning mode.&#xA;&#xA;Fastest way to accelerate as a couple.</description><pubDate>31 Dec 2024 13:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lem4uoxexc2g</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lejylysdy22m</link><description>A big problem in society, is that good humans don&#39;t make good clickbait.&#xA;&#xA;We reinforce the wrong things.</description><pubDate>30 Dec 2024 16:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lejylysdy22m</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lehofml6xc2m</link><description>Average people do average things: &#xA;They gossip, complain, shirk responsibility, and are often rude to others. &#xA;&#xA;The New Year is coming...&#xA;Don&#39;t be average.</description><pubDate>29 Dec 2024 18:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lehofml6xc2m</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lechkk62nc2v</link><description>I don&#39;t know about you all, but the one thing I am *really* excited about from the future of AI, is inter-species communication. &#xA;&#xA;Like knowing what a bird or your cat is saying, and being able to have a translator to say something back. &#xA;&#xA;Walking in the woods would be so cool.</description><pubDate>27 Dec 2024 16:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lechkk62nc2v</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3lecbeldzz22m</link><description>Low expectations aren&#39;t a shield against disappointment – they&#39;re the architect of regret.&#xA;&#xA;Having a low bar isn&#39;t &#34;humble,&#34; it will crush your spirit.&#xA;&#xA;Kick that bar up, be willing to work for it, and go for what you want. &#xA;&#xA;Get up in the morning excited again.</description><pubDate>27 Dec 2024 15:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3lecbeldzz22m</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3leas2coo3c2p</link><description>It&#39;s never impossible to pull a win for yourself. &#xA;I&#39;ve seen people:&#xA;- Start late&#xA;- Start over&#xA;- Go bankrupt&#xA;- Face major setbacks &amp; challenges&#xA;&#xA;...and *still* get to where they wanted to go.&#xA;&#xA;You just have to be bigger than anything that could stop you.</description><pubDate>27 Dec 2024 01:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3leas2coo3c2p</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3le7mjnbbu22q</link><description>2025 is coming. &#xA;Everyone will focus on habits, and that&#39;s the wrong focus...those new habits will drop quickly.  &#xA;&#xA;Don&#39;t change what you do - &#xA;Change who you are.&#xA;&#xA;If you do that, new actions will follow &amp; stick.&#xA;Work tirelessly for internal change &amp; external change flows.</description><pubDate>26 Dec 2024 13:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3le7mjnbbu22q</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3le5dekobvs2d</link><description>The most valuable gifts for the holidays are good health, people, &amp; time…&#xA;&#xA;And that never changes, no matter how much or little money you have.</description><pubDate>25 Dec 2024 16:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3le5dekobvs2d</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3le2uakqd622y</link><description>The struggle is real.</description><pubDate>24 Dec 2024 16:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3le2uakqd622y</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3ldxyffg7hk2b</link><description>A small mindset shift, that pays off big:&#xA;&#xA;You do not wake up to &#34;meet&#34; the day, you wake up to create it.&#xA;&#xA;Action over everything.</description><pubDate>23 Dec 2024 13:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3ldxyffg7hk2b</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3ldtstftklc2i</link><description>Authenticity is far easier everywhere, when you feel proud of who you are - or who you are becoming.</description><pubDate>21 Dec 2024 21:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3ldtstftklc2i</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3ldrpeymqkk2s</link><description>People overestimate how hard change is, because they listen to people who don&#39;t have agency in their own life. &#xA;&#xA;They underestimate what is possible, because they are listening to inaccurate reporters.</description><pubDate>21 Dec 2024 01:03 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3ldrpeymqkk2s</guid></item><item><link>https://bsky.app/profile/drgurner.bsky.social/post/3ldqmb6mxis2r</link><description>Betting on yourself and seeing yourself win, is the most addictive feeling in the world. &#xA;&#xA;Train for the race, take the risk in your work, give a shot to asking out the person you want. &#xA;&#xA;Take the leap &amp; Try...&#xA;The payoff is far more than dollars.</description><pubDate>20 Dec 2024 14:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:rt63fdblblfojuol3im2nojv/app.bsky.feed.post/3ldqmb6mxis2r</guid></item></channel></rss>