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<rss version="2.0"><channel><description>Just a big boy. (GymRat Edition) OF@iseegains TikTok @icgains Instagram @icgains</description><link>https://bsky.app/profile/icgains.bsky.social</link><title>@icgains.bsky.social - icgains</title><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mvqarcj2es2h</link><description>I am enough! The doctor confirmed it...😂</description><pubDate>17 Sep 2026 18:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mvqarcj2es2h</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mvpu5zw6l22r</link><description>They watch what they eat. I watch the waiter bring it. We are not the same.</description><pubDate>17 Sep 2026 14:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mvpu5zw6l22r</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mv6orvigyc2d</link><description>Heavy weaponry. Walk carefully.</description><pubDate>10 Sep 2026 18:32 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mv6orvigyc2d</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mv6kyeuvic2m</link><description>Confidence starts with comfort.</description><pubDate>10 Sep 2026 17:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mv6kyeuvic2m</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3muztpn5oh22j</link><description>I won’t tell you when I’m starting to lose weight… because honestly, I don’t know either.</description><pubDate>08 Sep 2026 20:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3muztpn5oh22j</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3muzskyrvks2r</link><description>No rush. No explanations. No chasing.</description><pubDate>08 Sep 2026 19:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3muzskyrvks2r</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3muoeoh2sws2h</link><description>When the suit matches the appetite.#hockerty</description><pubDate>04 Sep 2026 06:48 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3muoeoh2sws2h</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3muoeefckhs2h</link><description>You see a big boy? Don’t approach. Just throw some sweets and back away slowly.</description><pubDate>04 Sep 2026 06:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3muoeefckhs2h</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mufxsrrios2g</link><description>Nobody dreams of being a zero. So why drink like one? 😈</description><pubDate>31 Aug 2026 22:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mufxsrrios2g</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mufsrruunk2g</link><description>Just wing it, life is simple.</description><pubDate>31 Aug 2026 21:07 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mufsrruunk2g</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3muavszbxis2n</link><description>Trust the timing. Even the setbacks are part of the construction.</description><pubDate>29 Aug 2026 22:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3muavszbxis2n</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mu4ujajm7k2f</link><description>If confidence could pose, it would look like this.</description><pubDate>28 Aug 2026 07:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mu4ujajm7k2f</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mty7w637lc2t</link><description>Problem: You’re waiting to love yourself “after.”&#xA;Solution: Start now.</description><pubDate>26 Aug 2026 11:24 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mty7w637lc2t</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtxosj64qk2o</link><description>Problem: You don&#39;t enjoy dieting.&#xA;Solution: Stop dieting.</description><pubDate>26 Aug 2026 06:18 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtxosj64qk2o</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtwvj6nzec2w</link><description>360 pounds natural big boy</description><pubDate>25 Aug 2026 22:46 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtwvj6nzec2w</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtwvholspc2w</link><description>They: What’s your favorite pre-workout?&#xA;Me: A mix of barley, hops and poor decisions.</description><pubDate>25 Aug 2026 22:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtwvholspc2w</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtrrcqxb2k2p</link><description>Still chasing the six-pack? &#xA;Mine is chilling in the fridge. 😌🍺</description><pubDate>23 Aug 2026 21:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtrrcqxb2k2p</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtrqvrokrk2p</link><description>Can&#39;t everyone join the Reta team&#xA;...some of us have to Stay+</description><pubDate>23 Aug 2026 21:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtrqvrokrk2p</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtjfvcjaj22h</link><description>As the old Romanian saying goes: “The dogs bark, the bear walks.”</description><pubDate>20 Aug 2026 14:01 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtjfvcjaj22h</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mtcsdhuuds2b</link><description>New goal unlocked: making the arms everybody’s problem. 💪😂</description><pubDate>17 Aug 2026 22:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mtcsdhuuds2b</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mt5rnjeoxc2z</link><description>Trained hard, stayed positive, and ate a LOT of food. 😂</description><pubDate>15 Aug 2026 23:00 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mt5rnjeoxc2z</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mt42c5uons2m</link><description>&#34;Happy playing small?&#34;&#xA;small...</description><pubDate>15 Aug 2026 06:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mt42c5uons2m</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3msr672rppk2w</link><description>I just look like I carry heavy stuff for a living.</description><pubDate>10 Aug 2026 22:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3msr672rppk2w</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3msfblpnimk23</link><description>Healthy enough to work. Happy enough to enjoy life. That’s a blessing.</description><pubDate>06 Aug 2026 05:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3msfblpnimk23</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mry3522wqk2r</link><description>Strong enough to carry groceries. &#xA;Smart enough to eat them.</description><pubDate>31 Jul 2026 23:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mry3522wqk2r</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mrwbxjrp6k27</link><description>Fuel the machine. Feed the soul. Build the dream.</description><pubDate>31 Jul 2026 06:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mrwbxjrp6k27</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mrnokcxg222n</link><description>I&#39;m Batman! 🦇</description><pubDate>27 Jul 2026 19:57 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mrnokcxg222n</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mrfe4vzgrk2o</link><description>They said I should get in shape... round is a shape.</description><pubDate>24 Jul 2026 12:29 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mrfe4vzgrk2o</guid></item><item><link>https://bsky.app/profile/icgains.bsky.social/post/3mrfe2yxbl22o</link><description>if angels don&#39;t exist how do you explain me🤷‍♂️😂</description><pubDate>24 Jul 2026 12:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:s7mjskempelnd7kdxpr2kype/app.bsky.feed.post/3mrfe2yxbl22o</guid></item></channel></rss>