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Dr. Glenn Patrick Doyle
drdoylesays.bsky.social
did:plc:sqmmihho2e3ctpfzlzdp3phs
Realizing in trauma recovery that our triggers & symptoms actually make sense can be both the good & bad news.
The good news is, understanding them can help us manage them w/ compassion & patience.
The bad news is, that sh*t happened-- & it was exactly as bad as it was.
2024-06-27T09:38:19.677Z