🎙️ Podcast producer by day, history buff by night 🏋️ Personal trainer keeping things tight The un-clickable link on my wife's wikipedia @astroarianna.bsky.social Producer - 2 Complicated 4 History w/ @lynnprobbins.bsky.social & @isaacsloftus.bsky.socialhttps://bsky.app/profile/patricklong.bsky.socialhttps://bsky.app/profile/patricklong.bsky.social/post/3lmcvph6xrc2nNewest video episode of 2 Complicated 4 History is out now! A really incredible conversation Jason Voiovich exploring how many of today’s iconic products, entertainment, and cultural heroes trace their origins to the Great Depression. https://youtu.be/5pvgLKPH3PI08 Apr 2025 16:33 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lmcvph6xrc2nhttps://bsky.app/profile/patricklong.bsky.social/post/3lk77yjrq422hHad a blast working on this from @jimambuske.bsky.social and @jeanettepatrick.bsky.social. Please check out all of the content from R2 studios! https://www.r2studios.org/show/worlds-turned-upside-down/Episode-13-the-massacre/12 Mar 2025 18:36 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lk77yjrq422hhttps://bsky.app/profile/patricklong.bsky.social/post/3ljix6r6xt22oNEW SEASON OF 2 Complicated 4 History drops tomorrow! Everywhere you get podcasts! @lynnprobbins.bsky.social & @isaacsloftus.bsky.social are back baby!!!!03 Mar 2025 22:00 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ljix6r6xt22ohttps://bsky.app/profile/patricklong.bsky.social/post/3lgonxgacos2tBrutal ending to the #Commanders season but the future is bright!27 Jan 2025 00:15 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lgonxgacos2thttps://bsky.app/profile/patricklong.bsky.social/post/3lggsrn7knk2wI just wanted to take a moment and say that anyone who has ever received funding because of DEIA initiatives. YOU MATTER. YOU ARE AND ALWAYS HAVE BEEN WORTH EVERY CENT. WE KNOW YOUR VALUE. I have seen the benefits and the incredible people these initiatives have helped. This is a dark day for the US23 Jan 2025 21:20 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lggsrn7knk2whttps://bsky.app/profile/patricklong.bsky.social/post/3lg32nijekc26In the best way. [contains quote post or other embedded content]19 Jan 2025 05:09 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lg32nijekc26https://bsky.app/profile/patricklong.bsky.social/post/3lg2zgefwds2nCommanders win!!!!! Let's gooooooooo #dcsports19 Jan 2025 04:47 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lg2zgefwds2nhttps://bsky.app/profile/patricklong.bsky.social/post/3lg2oahfcqk2jHaven't listened but stoked to. Finding time for the gym in any career can be tough, but it's always worth it. Just remember it doesn't have to be the best workout every time. Just get there consistently and over time you'll be set. Also it doesn't have to be the gym. Just something physical! [contains quote post or other embedded content]19 Jan 2025 01:27 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lg2oahfcqk2jhttps://bsky.app/profile/patricklong.bsky.social/post/3lfzxfromms2zRewatching Blue Eye Samurai with the wife and a coffee on Saturday AM. It's so good. Such a beautiful and brutal show. Mizu really goes through the ringer18 Jan 2025 18:39 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfzxfromms2zhttps://bsky.app/profile/patricklong.bsky.social/post/3lfxmuyeers27She protects us from the evils of delivery services and squirrels17 Jan 2025 20:25 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfxmuyeers27https://bsky.app/profile/patricklong.bsky.social/post/3lfr44oldx22kBlack Doves was great. If you haven't seen Giri/Haji as well definitely check it out. Joe Barton is crushing it.15 Jan 2025 06:09 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfr44oldx22khttps://bsky.app/profile/patricklong.bsky.social/post/3lfqhv55oqc26Join our Patreon so we can make this the new PSM gamer house... Streaming Thursday nights from 8-10pm PT! Great find from one of our patrons!!! This is how we can help preserve history. https://www.mansionglobal.com/articles/american-founding-fathers-home-on-the-delaware-river-lists-for-1-75-million-8458894815 Jan 2025 00:07 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfqhv55oqc26https://bsky.app/profile/patricklong.bsky.social/post/3lfqc6utuj22wLet's gooooooo!!! Love working on this pod! [contains quote post or other embedded content]14 Jan 2025 22:25 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfqc6utuj22whttps://bsky.app/profile/patricklong.bsky.social/post/3lfq4piswqc2qSad and injured work partner today. She's doing ok lol but she can't be trusted not to tear off the bandage in another room.14 Jan 2025 20:47 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfq4piswqc2qhttps://bsky.app/profile/patricklong.bsky.social/post/3lfisbfqyss2qWorking on my next cert (NASM Nutrition Coach) and I feel like people naming things in the digestive track were really just making sounds. Swallow that bolus and things will happen when it enters the ole duodenum and jejunum. Good thing the ileum will absorb a bunch of carbs.11 Jan 2025 22:51 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfisbfqyss2qhttps://bsky.app/profile/patricklong.bsky.social/post/3lffzqcrxns2sAmount of daily coffee I will be consuming before tariffs kick in. #coffee10 Jan 2025 20:27 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lffzqcrxns2shttps://bsky.app/profile/patricklong.bsky.social/post/3lfd7lmqkck2cFirst day on campus in the classroom! Congratulations professor! @astroarianna.bsky.social is the most incredible human I know.09 Jan 2025 17:34 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3lfd7lmqkck2chttps://bsky.app/profile/patricklong.bsky.social/post/3leauvr5eg227We rewatched Gremlins on Christmas eve. I did not realize how messed up that movie is hahaha. Guess I repressed the memory27 Dec 2024 01:52 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3leauvr5eg227https://bsky.app/profile/patricklong.bsky.social/post/3le36dpmaus27Season 2 FINALE is out! Antisemitism has a deep history in the United States and has evolved throughout the centuries. John G. Tuner and Lincoln A. Mullen discuss their new podcast that explores this little-known history and asks how we can promote a more equal society https://youtu.be/cRMr0HRS5fY24 Dec 2024 19:25 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3le36dpmaus27https://bsky.app/profile/patricklong.bsky.social/post/3ldgsjw6lyc2pAlso in case you didn't know I have officially joined Green Lake Strength and Conditioning as coach. Excited to be joining this awesome community!16 Dec 2024 17:00 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ldgsjw6lyc2phttps://bsky.app/profile/patricklong.bsky.social/post/3ldcpixbdok2dLenin in Seattle...loved the pumpkin head addition. Interesting story on how he got there https://en.m.wikipedia.org/wiki/Statue_of_Lenin_(Seattle)15 Dec 2024 01:56 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ldcpixbdok2dhttps://bsky.app/profile/patricklong.bsky.social/post/3ld7kep6y2k2yMy next podcast mic13 Dec 2024 19:46 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ld7kep6y2k2yhttps://bsky.app/profile/patricklong.bsky.social/post/3ld56vvlgd22xDid you happen to catch this video we did on the historical accuracy of the film The Witch? It's dope. https://youtu.be/Be8wtmqs4iQ?si=WdI01eUR261qqUWm Created and cut by @isaacsloftus.bsky.social12 Dec 2024 21:15 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ld56vvlgd22xhttps://bsky.app/profile/patricklong.bsky.social/post/3ld2ldoooz22bShe is so smart [contains quote post or other embedded content]11 Dec 2024 20:20 +0000at://did:plc:u2rpp3qgwi55qqjj2i7ab7o7/app.bsky.feed.post/3ld2ldoooz22b