https://bsky.app/profile/inky22.bsky.socialhttps://bsky.app/profile/inky22.bsky.social/post/3muhpkx3ock23090126 1) Hyaluronic acid for joint pain; 2) Any mineral-drain risk if drinking distilled water? 3) About those b.link shortcuts in my articles. blonz.org/wv678cd01 Sep 2026 15:14 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3muhpkx3ock23https://bsky.app/profile/inky22.bsky.social/post/3mtw5dycqg22y082526 Seeing second opinions when in the throes of deciding what to do about cancer. blonz.org/sdetykb25 Aug 2026 15:33 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mtw5dycqg22yhttps://bsky.app/profile/inky22.bsky.social/post/3mtejx2r2s227081826 About using flaxseed and/or chia seeds to add fiber to the diet. blonz.org/4z2bxs218 Aug 2026 15:31 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mtejx2r2s227https://bsky.app/profile/inky22.bsky.social/post/3mssyiv4bws2e081126 Some thoughts about survival through periods in history when food was not available, or eating styles that are purposefully incomplete, vs the relevance of an actual need for nutrients on a daily basis. blonz.org/hnchrkp https://blonz.org/hnchrkp11 Aug 2026 16:03 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mssyiv4bws2ehttps://bsky.app/profile/inky22.bsky.social/post/3msbra4zxzc2q080426 1) Aside from avoidance, heat can be a reliable tool vs parasites such as the current scourge of cyclospora; 2) Garlic as a blood thinner, and what's behind garlic breath. blonz.org/64h8pba https://blonz.org/64h8pba04 Aug 2026 19:38 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3msbra4zxzc2qhttps://bsky.app/profile/inky22.bsky.social/post/3mrpr33eqok2u072826 Natural Flavoring is rarely "natural" to the food it's used in, and it has little bearing on a food's nutritional value. blonz.org/f7wbn5n https://blonz.org/f7wbn5n28 Jul 2026 15:47 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mrpr33eqok2uhttps://bsky.app/profile/inky22.bsky.social/post/3mr65phvg2s2h072126 Having a variety of healthful foods minimizes the impact of those with oxalates, chelates, and other chelating substances and helps maximize overall nutrient absorption. blonz.org/ashuxnx21 Jul 2026 15:45 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mr65phvg2s2hhttps://bsky.app/profile/inky22.bsky.social/post/3mr65ouma2s2h072126 Having a variety of healthful foods minimizes the impact of those with oxalates, chelates, and other chelating substances and helps maximize overall nutrient absorption. blonz.org/ashuxnx21 Jul 2026 15:45 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mr65ouma2s2hhttps://bsky.app/profile/inky22.bsky.social/post/3mqmmqyoblk2w071426 Testing for lead is an essential 1st step if there is a chance it's in the ceramic pottery being considered for your food. blonz.org/27s2suw https://blonz.org/27s2suw14 Jul 2026 16:27 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mqmmqyoblk2whttps://bsky.app/profile/inky22.bsky.social/post/3mq33cm3edk2c070726 Carpal Tunnel Syndrome (CTS): what causes the discomfort, and taking B6 is not an answer. blonz.org/pwfywtt https://blonz.org/pwfywtt07 Jul 2026 16:59 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mq33cm3edk2chttps://bsky.app/profile/inky22.bsky.social/post/3mpjdoecn7c2kAnnoying muscle cramps, gaining control in the long-term, but check this trick that may provide quick relief blonz.org/n69crkk https://blonz.org/n69crkk30 Jun 2026 15:41 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mpjdoecn7c2khttps://bsky.app/profile/inky22.bsky.social/post/3moycxzxvxk2g062326 Unsweetened realizations served on the Nutrition Facts labels. blonz.org/nfmsnml https://blonz.org/nfmsnml23 Jun 2026 21:13 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3moycxzxvxk2ghttps://bsky.app/profile/inky22.bsky.social/post/3moga76i77s2h061626 Drinking orange juice with an unexpected fizz can be risky business. blonz.org/jx84cvc https://blonz.org/jx84cvc16 Jun 2026 16:36 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3moga76i77s2hhttps://bsky.app/profile/inky22.bsky.social/post/3mnumksmt5223060926 1) Considering B12 as a supplement with seniors; 2) A comment about organics. blonz.org/smrmk4z https://blonz.org/smrmk4z09 Jun 2026 16:29 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mnumksmt5223https://bsky.app/profile/inky22.bsky.social/post/3mncy3rb7tk2e060226 Making sense of oxidation and antioxidants. blonz.org/6x7jb6p https://blonz.org/6x7jb6p02 Jun 2026 16:07 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mncy3rb7tk2ehttps://bsky.app/profile/inky22.bsky.social/post/3mmrbkmwl2c2w052626 Considering nutrition, food, and supplements when confronting cancer and its treatments. blonz.org/xb2an2k https://blonz.org/xb2an2k26 May 2026 15:09 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mmrbkmwl2c2whttps://bsky.app/profile/inky22.bsky.social/post/3mm7pfynr5k2p051926 Where do food cravings originate? About them, with a look at key nutrient needs during - and before - pregnancy? blonz.org/5zxdbbd https://blonz.org/5zxdbbd19 May 2026 15:29 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mm7pfynr5k2phttps://bsky.app/profile/inky22.bsky.social/post/3mlo4tef37c271) Cooking frozen poultry without defrosting first? 2) Herring omega-3s (and salt) blonz.org/q8be6bf https://blonz.org/q8be6bf12 May 2026 15:41 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mlo4tef37c27https://bsky.app/profile/inky22.bsky.social/post/3ml5nz6jsok2a050525 1) Calcium and other types of supplements when taking estrogen? 2) Is there a significant difference in protein quality between red meat and sea food? blonz.org/y63pt4j https://blonz.org/y63pt4j06 May 2026 02:33 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3ml5nz6jsok2ahttps://bsky.app/profile/inky22.bsky.social/post/3mkkzr7pvy224042826 1) Confusion when counting carbs - especially if you're a diabetic; 2) Freezing milk OK? blonz.org/729nat4 https://blonz.org/729nat428 Apr 2026 16:43 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mkkzr7pvy224https://bsky.app/profile/inky22.bsky.social/post/3mjzblqjiqc2d042126 Pros and cons of grazing vs large meals. blonz.org/z7w3a86 https://blonz.org/z7w3a8621 Apr 2026 15:15 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mjzblqjiqc2dhttps://bsky.app/profile/inky22.bsky.social/post/3mjhxjiugcs2y041426 Using fiber to get things moving again. blonz.org/9bj4s33 https://blonz.org/9bj4s3314 Apr 2026 18:00 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mjhxjiugcs2yhttps://bsky.app/profile/inky22.bsky.social/post/3miw66izi222o040726 Confirmation bias - There are risks in stopping your "research" once an AI bot tells you what you want. blonz.org/ve4h8ta https://blonz.org/ve4h8ta07 Apr 2026 16:11 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3miw66izi222ohttps://bsky.app/profile/inky22.bsky.social/post/3mielmrkytk2o033126 About the colonoscopy, and what you eat, and endure, in the days before. blonz.org/65fajc7 https://blonz.org/65fajc731 Mar 2026 16:24 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mielmrkytk2ohttps://bsky.app/profile/inky22.bsky.social/post/3mht7yatxpc26032426 Is low-carb the way to go for weight loss, and does that mean no pasta? blonz.org/5yrdtma https://blonz.org/5yrdtma24 Mar 2026 18:40 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mht7yatxpc26https://bsky.app/profile/inky22.bsky.social/post/3mhbgewwilk2g031726 No question there needs to be a preponderance of whole plant foods in our diet, but here are some things to consider when deciding between organic and conventionally grown foods. blonz.org/abbav9x https://blonz.org/abbav9x17 Mar 2026 16:47 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mhbgewwilk2ghttps://bsky.app/profile/inky22.bsky.social/post/3mgpqsq2a3k2f031026 1) Should we turn to biotin supplements for hair skin and nails? 2) Food combinations when seeking to bolster iron. blonz.org/6cnk8s3 https://blonz.org/6cnk8s310 Mar 2026 16:05 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mgpqsq2a3k2fhttps://bsky.app/profile/inky22.bsky.social/post/3mg6jsnvoqs2n030326 Similar exercise habits and ways of eating can affect people differently blonz.org/u2fe2nt https://blonz.org/u2fe2nt03 Mar 2026 19:45 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mg6jsnvoqs2nhttps://bsky.app/profile/inky22.bsky.social/post/3mfmm7vixbs2p022425 Shifting bodily functions and nutrient needs associated with pregnancy. blonz.org/twyqha2 https://blonz.org/twyqha224 Feb 2026 16:40 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mfmm7vixbs2phttps://bsky.app/profile/inky22.bsky.social/post/3mf2xfqdq5c2e021726 Plant phytochemicals and antioxidants, and where they hang in chocolate. blonz.org/pvf7xph https://blonz.org/pvf7xph17 Feb 2026 16:12 +0000at://did:plc:uddw27dd557igp6tvc4o5jo2/app.bsky.feed.post/3mf2xfqdq5c2e