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<rss version="2.0"><channel><description>Obgyn and CEO of MacArthur medical Center. Health entrepreneur. Stork Won visionary.🏳️‍🌈</description><link>https://bsky.app/profile/jefflivingmd.bsky.social</link><title>@jefflivingmd.bsky.social - Dr Jeff Livingston</title><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lsvpdgvz4s26</link><description>#SCOTUS got it right. #PREP and other preventative care mandated by the 2008 affordable care act are still protected. https://l.smartnews.com/p-mcfiNTD/2RhCeD</description><pubDate>01 Jul 2025 12:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lsvpdgvz4s26</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lrxitnzlas2e</link><description>Results require work. Be consistent. You got this! #fitness #fitnessover50 #weightloss</description><pubDate>19 Jun 2025 12:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lrxitnzlas2e</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lqg54dumts2o</link><description>Vacation over. Get back it. Consistency is key #fitness</description><pubDate>30 May 2025 21:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lqg54dumts2o</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lptzowhnys2u</link><description>#fitness is about consistency. Stay focused on your long term goals. You got this !</description><pubDate>23 May 2025 16:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lptzowhnys2u</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lptuz437vk2s</link><description>Watch this #scotus case on #prep access. If the zealots win people will die https://l.smartnews.com/p-lg3zQco/wRf7sU</description><pubDate>23 May 2025 14:52 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lptuz437vk2s</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3loyhmx4mk22j</link><description>Let’s go #biggreen https://dartmouthsports.com/news/2025/5/10/football-dartmouth-wraps-up-spring-camp-with-competitive-spring-game.aspx</description><pubDate>12 May 2025 17:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3loyhmx4mk22j</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lorkb6bd6k25</link><description>Amazing skin product for #Anti-Aging. Great #peptide https://www.oneskin.co/pages/share?referral_code=V2my89JPU17qlrkNB&amp;rci57190</description><pubDate>09 May 2025 23:09 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lorkb6bd6k25</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lnff5tlu222k</link><description>Headed home</description><pubDate>22 Apr 2025 09:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lnff5tlu222k</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lnf5wvgmp223</link><description>London called. I answered</description><pubDate>22 Apr 2025 07:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lnf5wvgmp223</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lmjwhylobk2w</link><description>Myth Busting&#xA;Creatine doesn’t burn fat or suppress appetite—but that doesn’t mean it’s useless for weight loss. It helps build muscle, which boosts metabolism and supports long-term fat loss goals.&#xA;#WeightLoss #Creatine #BodyComposition&#xA;&#xA;https://macarthurmc.com/is-creatine-worth-it-a-guide-for-those-focused-on-weight-management/</description><pubDate>11 Apr 2025 11:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lmjwhylobk2w</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lmge7aoq5c2r</link><description>What gets measured gets managed. #weightloss #glp1 #fitness  https://macarthurmc.com/why-i-weigh-myself-every-day-and-how-it-helps-me-stay-fit/</description><pubDate>10 Apr 2025 01:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lmge7aoq5c2r</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lmf3dkhpt227</link><description>When the game is on the line, don’t give the ball to the guy that can’t shoot.</description><pubDate>09 Apr 2025 13:19 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lmf3dkhpt227</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3llyfflis422q</link><pubDate>04 Apr 2025 12:15 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3llyfflis422q</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3llcgh5lu7s2y</link><description>Can #protein shakes help you on your #WeightLossJourney? Kinda…let’s explore https://macarthurmc.com/should-i-drink-protein-shakes-while-trying-to-lose-weight/</description><pubDate>26 Mar 2025 18:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3llcgh5lu7s2y</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3ll7usi5jpc2y</link><description>Everyone wants to feel fantastic all of the time! But as we age, our bodies sometimes work against us. The natural decrease in hormone levels, like testosterone, can lead to some distressing symptoms. #hormone #hormonetherapy https://macarthurmc.com/testosterone-therapy-can-women-boost-sex-drive-energy-and-brain-function/</description><pubDate>25 Mar 2025 18:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3ll7usi5jpc2y</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3ll7s3psnzk2f</link><description>But what about her emails? SMH</description><pubDate>25 Mar 2025 17:25 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3ll7s3psnzk2f</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lkdg5lwnls2d</link><description>Rule 1: stop when you’re full. We are conditioned to clean our plates, but this behavior ignores our body’s natural satiety signals. #glp1 #weightloss medications like #Semaglutide helps by triggering the sensations of fullness. https://macarthurmc.com/starting-your-weight-loss-journey-with-glp-1-semaglutide-essential-rules-for-success/</description><pubDate>14 Mar 2025 10:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lkdg5lwnls2d</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lkdchgy7b222</link><description>For those experiencing persistent #constipation, I recommend trying Pure Stay Ready. Pure is a great product for men and women to alleviate GLP-1 constipation. Its formulated with a uinque blend of high-quality fiber, chia, flaxseed, psyllium husk + aloe vera.  puremen.co/DRLIVINGSTON #purestayready&#xA;http://puremen.co/DRLIVINGSTON</description><pubDate>14 Mar 2025 09:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lkdchgy7b222</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lkazgiqimc2f</link><description>For 20 years. I was the king of excuses. I’d start a program, lose some #weight and then life would get in the way. At 48 years old, I finally realized something life-changing:&#xA;No one was listening to my excuses #weightloss #fitness #exercise.  https://macarthurmc.com/staying-focused-on-long-term-weight-loss-breaking-the-cycle-of-excuses/</description><pubDate>13 Mar 2025 11:44 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lkazgiqimc2f</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lkayjrpnm22f</link><description>Do the hard things. Fitness is work. Get up and get moving. #morningvibes #fitness #weightloss</description><pubDate>13 Mar 2025 11:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lkayjrpnm22f</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lk3vrg3n6222</link><description>#exercise to get fit. Do the work. You deserve it. #fitnessover40 #fitnessover50 #weightloss</description><pubDate>11 Mar 2025 10:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lk3vrg3n6222</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lk2egfrowk2m</link><description>#constipation can be a common problem for patients taking #glp1 medication for #weightloss. We love this product to get things going https://macarthurmc.com/managing-constipation-on-your-weight-loss-journey/</description><pubDate>10 Mar 2025 20:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lk2egfrowk2m</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3ljn6tom6422e</link><description>Consistency over time. Don’t over think your #workouts. Just do it #fitover40 #fitness #muscles</description><pubDate>05 Mar 2025 14:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3ljn6tom6422e</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3ljlwyhfbac2n</link><description>Where are the other Al Greens? Who else has courage and integrity?</description><pubDate>05 Mar 2025 02:35 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3ljlwyhfbac2n</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lipjnphwe22u</link><description>Growth #hormone #peptides can break through stubborn #weightloss plateaus by boosting your metabolic rate and changing your body composition. https://macarthurmc.com/breaking-through-plateaus-with-ipamorelin-and-cjc-1295-a-dual-approach-for-weight-loss-and-anti-aging/</description><pubDate>21 Feb 2025 19:21 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lipjnphwe22u</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lim644cixs2l</link><description>Not a surprise to Any #obgyn doc. https://l.smartnews.com/p-j1cnYmJ/EMnZFg</description><pubDate>20 Feb 2025 11:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lim644cixs2l</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lhz4anuibs2b</link><description>What a tragic decision! #hivprevention #pepfar&#xA;&#xA;https://www.lgbtqnation.com/2025/02/donald-trump-stops-giving-prep-to-gay-men-sex-workers-ensuring-hiv-outbreaks-abroad/?utm_campaign=daily-newsletter&amp;utm_medium=email&amp;utm_edition=202502120100&amp;utm_source=newsletter</description><pubDate>12 Feb 2025 21:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lhz4anuibs2b</guid></item><item><link>https://bsky.app/profile/jefflivingmd.bsky.social/post/3lh4pwdllfc2p</link><description>Que estupido. https://l.smartnews.com/p-iy9SSM1/0LweHL</description><pubDate>01 Feb 2025 14:28 +0000</pubDate><guid isPermaLink="false">at://did:plc:usec47b7puyof6tprczcf665/app.bsky.feed.post/3lh4pwdllfc2p</guid></item></channel></rss>