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<rss version="2.0"><channel><description>Sleepy 🚑 person | Welsh. 🏳️‍🌈 He/him. | Happiest hiking in the hills 🏞</description><link>https://bsky.app/profile/thatguybenji.bsky.social</link><title>@thatguybenji.bsky.social - Benji</title><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mz23c63hpc2d</link><description>And now I find out we&#39;ve lost Sir Patrick Stewart. Damn it 😫</description><pubDate>29 Oct 2026 20:13 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mz23c63hpc2d</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mz2356kdh22d</link><description>On the one hand I want to play a game for a bit and actually unwind, on the other I might just go to bed now 😂</description><pubDate>29 Oct 2026 20:10 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mz2356kdh22d</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mtwhhnzm7s2h</link><description>Dolly 😥💔</description><pubDate>25 Aug 2026 18:34 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mtwhhnzm7s2h</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mszoexbo2c2g</link><description>He&#39;s already back to being a lying pillock then 😂</description><pubDate>14 Aug 2026 07:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mszoexbo2c2g</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3msaq3vhzqs2h</link><description>- Yes&#xA;- Yes&#xA;- As far as I know&#xA;- Nobody has ever let me try 😂&#xA;- Yes&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>04 Aug 2026 09:45 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3msaq3vhzqs2h</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mpwkt5mlus24</link><description>Man is an absolute behemoth</description><pubDate>05 Jul 2026 21:54 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mpwkt5mlus24</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mpwkaxqg6c26</link><description>You just knew Haaland was scoring sooner or later 🇳🇴</description><pubDate>05 Jul 2026 21:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mpwkaxqg6c26</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mjun47tvxk23</link><description>Decide to join 42,000 people for a little jog* from Manchester to Altrincham and back.&#xA;&#xA;*Marathon&#xA;&#xA;Actually loved it though - support was incredible, such an amazing city!</description><pubDate>19 Apr 2026 18:58 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mjun47tvxk23</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3mi75ogakpc22</link><description>Only my third ever sub 2 hour half, enjoyed it but the weather was horrific 🥶🌧</description><pubDate>29 Mar 2026 12:31 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3mi75ogakpc22</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3matu265gb22b</link><description>Merry Christmas from NA231 🥳💚 hope you&#39;ve all had the best day, however you&#39;ve celebrated 😁</description><pubDate>25 Dec 2025 22:43 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3matu265gb22b</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3m46wdvkszc25</link><description>You guys have all come out?&#xA;&#xA;[contains quote post or other embedded content]</description><pubDate>27 Oct 2025 17:17 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3m46wdvkszc25</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3m2hf7eyxw226</link><description>&#34;Just because you have a freedom doesn&#39;t mean to say that you have to use it at every moment of every day&#34;&#xA;&#xA;Well that&#39;s a slightly fucking terrifying thing for a Home Secretary to say, isn&#39;t it?</description><pubDate>05 Oct 2025 15:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3m2hf7eyxw226</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3m2h4xvxdgk2v</link><description>Half marathon got cancelled after storm Amy decided to throw debris over a load of the route, ran one anyway 😂 we were told finishing the 10k route would count but that felt like cheating! 2nd best half marathon time too 💪</description><pubDate>05 Oct 2025 12:47 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3m2h4xvxdgk2v</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lyathcyuc22c</link><description>Caernarfon Half Marathon done 🏰 very wet one but always a nice route, was going well until the cramp kicked in with 3km to go 🥲</description><pubDate>07 Sep 2025 13:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lyathcyuc22c</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lxmjcpc7x22g</link><description>Oh now people think the roundabout painting is going too far 😂 this was originally painted with an English flag in my town (in Wales) and oddly many locals backed it. This morning it looks like this and now suddenly those same people are saying it&#39;s gone too far - this is where it was always going</description><pubDate>30 Aug 2025 11:55 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lxmjcpc7x22g</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lovjxrbosk22</link><description>Snowdonia half done - one of my favourite routes with amazing views but my god those hills hurt 🏞😅 plenty of PRs on last year too 😁</description><pubDate>11 May 2025 13:14 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lovjxrbosk22</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lnsvpln2xs26</link><description>Can officially say I&#39;ve run a marathon 😁 was on course for a sub 4 hour finish but the heat got the better of me 🫠 all good though, amazing event with amazing support all the way round!! #ManchesterMarathon</description><pubDate>27 Apr 2025 18:41 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lnsvpln2xs26</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lnqkb2an5s2i</link><description>Manchester is actually kinda pretty 😁</description><pubDate>26 Apr 2025 20:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lnqkb2an5s2i</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lncovbhj2s2p</link><description>One of the few pics of my body I&#39;m actually ok with 👀</description><pubDate>21 Apr 2025 07:56 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lncovbhj2s2p</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3ln7cnpkbdc22</link><description>With the insane way things are going in the USA, my tattoos could get me denied entry if I travelled there in case they think I&#39;m in some sort of Japanese gang 😅</description><pubDate>19 Apr 2025 23:40 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3ln7cnpkbdc22</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lmzpggpsrk2i</link><description>Getting faster 😁</description><pubDate>17 Apr 2025 18:12 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lmzpggpsrk2i</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lmpcwutw222o</link><description>Made the mistake of not carb loading before it and now I&#39;m paying for it big time 🙃😂</description><pubDate>13 Apr 2025 15:02 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lmpcwutw222o</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lmojb57gos2u</link><description>Oh the pic I just posted on the alt 😏😅</description><pubDate>13 Apr 2025 07:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lmojb57gos2u</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lm623llfbs2y</link><description>This has made my weekend. How can you be this dense 😂</description><pubDate>06 Apr 2025 18:08 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lm623llfbs2y</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3llrhljkp4s2h</link><description>Connections&#xA;Puzzle #660&#xA;🟨🟨🟨🟨&#xA;🟪🟪🟪🟪&#xA;🟦🟦🟦🟦&#xA;🟩🟩🟩🟩&#xA;&#xA;Well that was mildly stressful 😂</description><pubDate>01 Apr 2025 18:05 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3llrhljkp4s2h</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3llmddc4pik2h</link><description>&#34;Training run&#34;... yeah right 😂</description><pubDate>30 Mar 2025 17:06 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3llmddc4pik2h</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3ll2ifs5t2s2m</link><description>Absolutely buzzing after that 😁 smashed my personal best by 6 minutes as well! 🔥 with 12,000 people entering it was by far the biggest event I&#39;ve taken part in, the atmosphere was amazing 😁</description><pubDate>23 Mar 2025 14:49 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3ll2ifs5t2s2m</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lkioiektjc2s</link><description>Got blocked by a friend for pointing out they&#39;re seemingly in a very controlling relationship.&#xA;&#xA;If you&#39;re too worried to meet for a catch-up because your other half won&#39;t like it and doesn&#39;t like you seeing other guys then I&#39;m not the problem here, friend 🙃</description><pubDate>16 Mar 2025 12:50 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lkioiektjc2s</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3lkg77jqfe22r</link><description>Keep waking up with back pain 😥&#xA;https://media.tenor.com/B9rBQ9GwaxsAAAAC/person-getting-old.gif?hh=121&amp;ww=220</description><pubDate>15 Mar 2025 13:11 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3lkg77jqfe22r</guid></item><item><link>https://bsky.app/profile/thatguybenji.bsky.social/post/3ljzlqitnxs2c</link><description>Race pack just arrived. Ngl, REALLY excited for this one 😁</description><pubDate>10 Mar 2025 12:51 +0000</pubDate><guid isPermaLink="false">at://did:plc:vpjpurwguy3klztsmlbwpv67/app.bsky.feed.post/3ljzlqitnxs2c</guid></item></channel></rss>