Sleep & Circadian Scientisthttps://bsky.app/profile/drdeanjmiller.bsky.socialhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3muitam3x3k24After supporting the Australian Olympic and Paralympic campaigns for Paris 2024, a colleague and I discussed how athletes engage with their wearable and digital health data. https://link.springer.com/article/10.1186/s40798-026-01100-202 Sep 2026 01:53 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3muitam3x3k24https://bsky.app/profile/drdeanjmiller.bsky.social/post/3lshpouo5is2sHave a gander at my new piece in the Conversation! [contains quote post or other embedded content]25 Jun 2025 23:00 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lshpouo5is2shttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lp4covvq6s2kHave you ever been told to “go and touch some grass”? In this piece, myself and Charlotte Gupta (notoriously grounded individuals 👀 ) discuss the science behind grounding. Link below 👇 [contains quote post or other embedded content]14 May 2025 05:53 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lp4covvq6s2khttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3liuxkc3n722y‼️NEW RESEARCH‼️ Excited to share our latest paper led by Dr. Matthew Morrison! https://journals.humankinetics.com/view/journals/ijsnem/aop/article-10.1123-ijsnem.2024-0148/article-10.1123-ijsnem.2024-0148.xml23 Feb 2025 23:13 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3liuxkc3n722yhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lcjlghdas22hIf you were going to run 100 miles (161 km), would you stop to sleep? Or push through? Find out the most common approaches to sleep during ultra-marathons, and our thoughts on future strategies in our open access paper. mdpi.com/1720578 @academic-chatter.bsky.social @phdvoice.bsky.social05 Dec 2024 02:06 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lcjlghdas22hhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lc34iw6qbc2a🚨If you (1) sleep; and (2) wear a device that measures sleep/heart rate/ heart rate variability. Here is a thread explaining (briefly) our recent validation of 6 commonly used wearables🧵 https://doi.org/10.3390/s2216631729 Nov 2024 08:02 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lc34iw6qbc2ahttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lbvxls56gk2xSuch a great chat with my childhood mate, former teammate, and now Emergency Physician Dr Akash Patel. shorturl.at/RHOMB27 Nov 2024 06:51 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lbvxls56gk2xhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lbhb6hrwps2n 🚨 NEW PAPER 🚨 Have you ever noticed how alcohol impacts your sleep? Our new paper, led by Dr Carissa Gardiner is now available as an online pre proof. #sleep #sleepscience #alcohol https://www.sciencedirect.com/science/article/pii/S108707922400134521 Nov 2024 10:32 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lbhb6hrwps2nhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lbh4pvives2gG’day, I’m a sleep scientist from Australia. If you like to sleep, then follow me. 🤣 #scientist #sleep21 Nov 2024 09:12 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lbh4pvives2ghttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygg7vlvv25More here: 👇👇👇 x.com/EJIHPE_MDPI/st… instagram.com/reel/CayZWnMA4… https://www.instagram.com/reel/CayZWnMA4FS/?igshid=MDJmNzVkMjY=16 Jan 2023 22:45 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygg7vlvv25https://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygckughf2rIf you were going to run 100 miles (161 km), would you stop to sleep? Or push through? Find out the most common approaches to sleep during ultra-marathons, and our thoughts on future strategies in our new open access paper. @darren__bianchi @sleeppsyc mdpi.com/1720578 https://mdpi.com/172057811 Jul 2022 23:20 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygckughf2rhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygc6oajw2jIt was great to be a part of the @Sleep4Perform Seminar yesterday presenting our work regarding sleep during ultra-marathons. A lot of work to be done in this area 👀 x.com/msprajcer/stat… doi.org/10.3390/ijerph… https://doi.org/10.3390/ijerph1905300622 Jun 2022 00:10 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygc6oajw2jhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygbpfwka2v“It’s not just what you eat, but when”. Chrononutrition Masterclass from @cc_gupta today at the @Sleep4Perform conference. Also heard from FMRS guru @msprajcer, with @ashmontero_ & @SSHRoberts to come in the evening session. Tune in if you can! #sleepscience21 Jun 2022 09:32 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygbpfwka2vhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygb6wrxv2mTrying to find new ways to share our research on social media. If interested, take a look at the quick snapshot of our latest paper on my Instagram. If you love it, let me know, if you hate it, let me know (nicely) 😅 instagram.com/reel/CayZWnMA4… mdpi.com/1660-4601/19/5… https://www.mdpi.com/1660-4601/19/5/300607 Mar 2022 03:52 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygb6wrxv2mhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgygah7j3v2mOur latest paper examined the effectiveness of a circadian adaptation schedule in male cricketers after eastward flight (i.e., reducing "jet lag") Acquiring a daily circadian biomarker with athletes in the field was challenging and enjoyable! OPEN ACCESS mdpi.com/2076-3417/11/2… https://www.mdpi.com/2076-3417/11/21/996216 Nov 2021 23:20 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgygah7j3v2mhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg7t4hxn2rNice to see this paper still gaining 👀 We examined the😴 of fit young males in no exercise 🛋️, aerobic exercise 🚴‍♂️, & resistance exercise 🏋️conditions (🛑@ 21:30) Body temp⬆️after🚴‍♂️but returned to baseline before bedtime. Sleep did not differ across conditions. FREE ACCESS: x.com/EurJSportSci/s…25 Oct 2021 22:47 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg7t4hxn2rhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg76x7n32eBlowing the whistle on inadequate sleep? Have a look at our latest work led by @sleeppsyc 😴 @AcademicChatter x.com/SciMed_Footbal…13 Oct 2021 08:15 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg76x7n32ehttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg6jopbs2oI am so proud of my wife, who today started her 3.5 month Dietetics placement on Mparntwe Land (Alice Springs).23 Aug 2021 07:14 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg6jopbs2ohttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg6fzous2wOver half of the 32 respondents below self reported increases in sleep and exercise during physical distancing. Click the link below to see how >5,000 individuals altered their health related behavior during the pandemic. New paper in PLOS ONE: x.com/drdeanjmiller/… doi.org/10.1371/journa… [contains quote post or other embedded content]16 Aug 2021 02:47 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg6fzous2whttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg6bgln22oHow has your relationship with exercise and/or sleep altered during the pandemic? (poll below) Our new paper, in collaboration with @whoop, looks at changes in health promoting behaviour during physical distancing restrictions. OPEN ACCESS link below: dx.plos.org/10.1371/journa… https://dx.plos.org/10.1371/journal.pone.025606313 Aug 2021 03:35 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg6bgln22ohttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg64ieml2eFor those exiting lockdown today please take care on the roads! Pandemic data has shown delays in sleep timing during physical distancing restrictions - i.e., going to bed and waking up later. Many have likely woken up earlier for work this morning with suboptimal sleep😴28 Jul 2021 02:32 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg64ieml2ehttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg5zvar52jTo add to this - last night, while asleep, I apparently told my wife to use absolute differences when comparing sleep wearables to polysomnography... 🤦‍♂️ #talkingsleepduringsleep x.com/drdeanjmiller/… [contains quote post or other embedded content]01 Jul 2021 00:03 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg5zvar52jhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg5wbmyk2wData obtained from my wearable device while presenting about the validity of wearable devices #meta 📉Drop in HR is start of question time🙋‍♀️30 Jun 2021 06:12 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg5wbmyk2whttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg5sehoa2vPlanning a study protocol vs first pilot run 😅27 Jun 2021 12:34 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg5sehoa2vhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg5oa5as22Pints, punts and poor sleep? 🍻 💰 😴 Alcohol and gambling problems appear to be linked to insomnia 🥱 + gambling problems may lead to poorer subjective sleep quality 💤 Read more below ⬇️ Great work from @gamblinghannah et al. mdpi.com/1660-4601/18/1… https://www.mdpi.com/1660-4601/18/13/668327 Jun 2021 00:53 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg5oa5as22https://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg5drf732dMore outstanding work from @cc_gupta and team: The Relationship Between Diet and Sleep in Older Adults: a Narrative Review 🍒🥛@AcademicChatter #SleepPeeps x.com/cc_gupta/statu… link.springer.com/article/10.100… https://link.springer.com/article/10.1007/s13668-021-00362-416 Jun 2021 01:01 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg5drf732dhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg56pqr22oIf you’re a shift worker - you know what to do 👇👇👇 x.com/MeaganECrowthe…09 Jun 2021 23:48 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg56pqr22ohttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg53jebf2u🚨NEW RESEARCH🚨 Excited for this one to be out via @MDPIOpenAccess - thank you to our great team. A Validation Study of a Commercial Wearable Device (@whoop) to Automatically Detect and Estimate Sleep@AcademicChatter #AcademicTwitter #sleep #science mdpi.com/114148808 Jun 2021 07:30 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg53jebf2uhttps://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg4hpgpg26Tough life cycling in Adelaide’s Winter23 May 2021 01:51 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg4hpgpg26https://bsky.app/profile/drdeanjmiller.bsky.social/post/3lgyg4bkkti2dI know it’s not Scopus - but if you told me a few years ago that my work would have accumulated 3.5k reads on ⁦@ResearchGate⁩ I probably wouldn’t have believed it. Acknowledging the small wins 🥳 ⁩ researchgate.net/profile/Dean-M… https://www.researchgate.net/profile/Dean-Miller/achievement/6092251843f7aa81b22d0fc606 May 2021 06:59 +0000at://did:plc:vs7xrxvvt3kltmd6374jdk4i/app.bsky.feed.post/3lgyg4bkkti2d