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Post
Mir
mirgal.bsky.social
did:plc:wcmdstkjsrghcsa6e76kocbs
Self-care is essential, but what about those times when you're so emotionally distressed that even self-care feels impossible? That's when you need to turn to:
✨self-soothing✨
Self-soothing isn't a reward or a treat, it's a necessity to be able to continue on your day effectively.
2024-07-03T13:53:21.236Z