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<rss version="2.0"><channel><description>Absolutes: Sleep, nutrition. A primal prodigy at daily movement. Field of PT. Here to enjoy and learn. </description><link>https://bsky.app/profile/harrison99.bsky.social</link><title>@harrison99.bsky.social - Ken Harrison</title><item><link>https://bsky.app/profile/harrison99.bsky.social/post/3m6pgentltc2a</link><description>Love it that’s it’s here now.</description><pubDate>28 Nov 2025 17:37 +0000</pubDate><guid isPermaLink="false">at://did:plc:x4hae7etw2x7ietszd26mnsn/app.bsky.feed.post/3m6pgentltc2a</guid></item><item><link>https://bsky.app/profile/harrison99.bsky.social/post/3m6nzzes27k2w</link><description>Finally got to the Holy ground for triathlon here in Kona.  Staying on the South side but so cool to see where it all begins leading out to the unforgiving highway. Some cool places to hang out as well.</description><pubDate>28 Nov 2025 04:23 +0000</pubDate><guid isPermaLink="false">at://did:plc:x4hae7etw2x7ietszd26mnsn/app.bsky.feed.post/3m6nzzes27k2w</guid></item><item><link>https://bsky.app/profile/harrison99.bsky.social/post/3m6lnlyhcmc2g</link><description>Six days into my deload on the big Island , Apple fitness has the nerve to let me know I’m doing less. Isn’t that the point of the deload? Until 11/21 , over 13 million steps, over 370 hrs of cycling + strength and mobility work. Why I don’t use Apple, garmin or corps to determine my workouts.</description><pubDate>27 Nov 2025 05:36 +0000</pubDate><guid isPermaLink="false">at://did:plc:x4hae7etw2x7ietszd26mnsn/app.bsky.feed.post/3m6lnlyhcmc2g</guid></item></channel></rss>