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Janet Scott
drjanetscott.bsky.social
did:plc:2wm7ll7lupnr6mgbjnicdkdj
Apparently cycling 2-3 hours a day for 2 weeks after a pretty much sedentary lifestyle doesn't count as "gradual" - who knew? 🤷♀️
I'm now considering more cold water swimming to help redress the balance... because clearly my problem-solving skills are flawless! 🥶
2025-07-23T06:09:48.581Z