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Lisa R. Young, PhD, RDN
drlisayoung.bsky.social
did:plc:4gqyoph3s2cxmlvcugsiu57m
Protein is all the rage these days and you don’t need shakes, bars, and fancy powders. You can get this important nutrient from real food. I tell you how via @BottomLine_Inc. #protein
https://www.bottomlineinc.com/health/diet-nutrition/food/10-high-protein-foods-to-keep-in-your-diet/
2025-09-17T14:18:29.902Z