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mcc
dryad.technology
did:plc:2aebn3xk5t63net43eeepire
If your work and personal life both largely revolve around sitting at a computer, you are at risk of developing knee cartilage issues if the shock absorbing muscles in your thighs atrophy too much. Ask your PCP for some stretching exercises, I think even just doing them every other day can help.
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2025-05-09T22:30:39.953Z