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mcc
dryad.technology
did:plc:2aebn3xk5t63net43eeepire
Sorry about that.
In my experience getting on even a simple regular stretching regimen will freeze the damage from getting any worse & regular stretching + some sort of regularly scheduled leg exercise (half an hour of lazy biking twice a week is enough for me) even alleviates some of the symptoms
2025-05-10T06:39:41.947Z