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Ed Bull
eddiebullock.bsky.social
did:plc:dpq5efrdgbzrhhprenhau4qg
During deep sleep, your brain’s glymphatic system flushes out waste proteins like beta-amyloid. Miss out, and your risk for cognitive decline rises. Sleep is literally brain hygiene.
#psychology #science #sleep #mentalhealth
2025-09-01T15:13:32.810Z