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Ethan Nichtern
ethannichtern.com
did:plc:clqsj343vmy5qpujbeezwzhh
Meditate today, even for just five minutes.
If you have a hard time being in your body, you can bring your attention to the sense perceptions around you, or you can practice love and kindness for everyone having a hard time being in their body right now.
May all beings be safe.
2025-04-01T10:51:17.102Z