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Karen D. Corbin, PhD RD
geeksthatspeak.bsky.social
did:plc:5uai65rb6rnv4n3yb7rgiuvu
Hi! The data on artificial sweeteners and the gut microbiome in clinical trials are mixed. If you can find an alternative- that may be better.
For beans- discard the water you soaked them in and introduce gradually into your diet. Some people have intolerances - check with your doctor.
2025-10-20T23:28:12.459Z