@groupevolution.bsky.social on Bluesky

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Group Evolution

groupevolution.bsky.social

did:plc:3j3psyxwj77c7pp7de2vgwoz

Keep running and reduce your risk of injury. Incorporate some calf raises into your schedule. #loverunning #ultrarunning #trailrunning #keeprunning

2025-04-30T11:27:49.283Z