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Intersectional Psychology
intersectpsych.bsky.social
did:plc:upqfeoi5von63rpjjaafhoue
Anxiety spiraling? 🌪️ Try rooting instead. 🌳
This week’s Intersectional Psychology episode is a guided Tree Meditation — 45 mins of calm, grounding & stress release. 🎧 On all podcast apps + YouTube.
https://intersectionalpsychology.podbean.com/e/ipgr003-guided-relaxation-tree-meditation/
#Meditation #AnxietyRelief #Grounding
2025-08-25T17:01:15.804Z