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Joshua Wood
joshuawood.net
did:plc:qkn6arplsv2pmw2zredwzqkm
I could buy that. It depends what kind of training you’re doing and for how long, etc. Lots of individual outcomes that vary. I’m probably more injured than I would be without lifting and now a lot of what I do is managing that (so I can keep lifting 😅)
2025-07-15T01:50:45.436Z