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Ken Spearpoint
kenspearpoint.bsky.social
did:plc:mq6ed27sjyeainedtopv43rb
Back jogging with Couchto5K - Run#1
I did it during the summer of lockdown & got the running bug until my arthritic left knee stopped it over a year ago.
Went out this evening with Mrs S and it was great 😊
2025-09-01T19:41:50.612Z