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Kevin Vermeer
kevinvermeer.bsky.social
did:plc:vbufqe7fwdvbuxnonzfkdf3x
Next week I will have a more accurate HR strap. Should I do the same but a bit faster (and maybe more consistent :P lol) or shorten rests/swap to jogging rests between all of them to increase VO2 max effectiveness? Hmm...
2025-03-27T01:16:49.822Z