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Lisa Burrows
lisbteamdizzy.bsky.social
did:plc:bnotxm3xm36jjfyl4jqm6hmt
Combined aerobic+resistance exercise, resistance exercise, tai chi, and yoga represent promising therapeutic options for migraine. 70–135 minutes of moderate-intensity or 45–90 minutes of vigorous-intensity activity weekly, for 8–10 weeks. Apply caution due to the low quality evidence
2025-10-24T07:05:59.956Z