This is a heavily interactive web application, and JavaScript is required. Simple HTML interfaces are possible, but that is not what this is.
Post
Tom MacWright
macwright.com
did:plc:bxmukjuf2e6z6tvpmklbbern
running slowly isn't more injury-inducing, it's that doing the same mileage training load at slower paces means you're simply out there for longer, so the wear & tear is higher
2025-11-03T16:01:31.059Z