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M. Nolan Gray 🥑
mnolangray.bsky.social
did:plc:whavwxob7rts4am7egixfpxj
"Doc, I'm overweight and depressed."
"Say more."
"Well, I pig out at every meal. I drink most nights. I walk maybe 2,000 steps a day, tops. I don't lift or exert myself ever. I sleep maybe six hours tops each night. I see friends maybe every other week..."
"You know what your problem is? Seed oils."
2025-09-02T06:38:06.008Z