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NPR
npr.org
did:plc:ln72v57ivz2g46uqf4xxqiuh
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see benefits. So how much is enough? n.pr/4pyoy1I
https://n.pr/4pyoy1I
2026-01-12T11:36:37.135Z