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NPR
npr.org
did:plc:ln72v57ivz2g46uqf4xxqiuh
Elite athletes often push through pain to achieve victory. But, everyday exercisers need to distinguish between soreness which is normal and pain which is the body's way of telling you to stop. n.pr/46Hi61N
https://n.pr/46Hi61N
2026-02-12T18:54:56.450Z