Post
NPR
npr.org
did:plc:ln72v57ivz2g46uqf4xxqiuh
A clinical psychologist shares effective strategies to quickly de-escalate stress and anxiety. That includes dunking your head into a bowl of ice water to trigger your mammalian dive reflex. n.pr/45c38zP
https://n.pr/45c38zP
2026-07-20T09:36:05.076Z