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The New York Times
nytimes.com
did:plc:eclio37ymobqex2ncko63h4r
In @nytopinion.nytimes.com
Is walking better than tennis? Is running better than swimming? Should you do 80% of your workout at 60-70% of your max heart rate? These aren’t the right questions, and studies purporting to answer them have serious limitations, writes Emily Oster.
https://nyti.ms/3OzHGje
2026-02-24T11:15:06.161Z