@ocdexplained.bsky.social on Bluesky

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OCD Explainer

ocdexplained.bsky.social

did:plc:yold65lvzzq6igrz3uxclrm7

Discuss anxiety issues, especially OCD. Want to spread the word that CBT is only a short term fix for anxiety, but doesn't cure it long term, so you will be continually recovering then relapsing. Emotion Focused Therapy is the long term cure.