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Evil public library shill (she/they)
pastanoodle.bsky.social
did:plc:crnaszzvqeqeklxyunlou62n
This shit sucks and I'm gonna be inspired by Mr. Rogers.
Here are tips from someone with an anxiety disorder!
antiacids can help with immediate anxiety and feeling sick
I'm going to link YouTube videos and worksheets that have exercises and tools for anxiety. Use what works. Leave the rest.
2024-11-06T12:47:52.584Z