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Patrick Wyman
patrickwyman.bsky.social
did:plc:hmsszljyd273swnyqhvy4zsl
I'm working a lot on power and rate-of-force production right now, and for that purpose, bands have a lot of utility - they force you to keep generating more force throughout the lift instead of getting to the sticking point and decelerating.
2025-08-23T01:27:23.007Z