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Piet Vervaecke
pietvervaecke.bsky.social
did:plc:a3oth4ytf6gu2wxl3ls2ayzl
🧘🏼♂️😌💬
Regular mindfulness practice induces measurable brain changes, enhances neural connectivity, and supports stress regulation.
#yoga #meditation #mindfulness
#yomemi
https://pressnetwork.de/the-neuroscience-of-mindfulness-meditation-how-regular-practice-enhances-brain-health/
2025-10-10T19:03:02.980Z