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Emma Mason, Kerry Noble & Mary Rice
ricemasonnoble.bsky.social
did:plc:2ofweipvqenfiq4v3ghh6w66
Exercise harder, not just longer, to reduce risk of disease and death
A higher proportion of vigorous activity may reduce the risk of eight diseases. For some diseases the intensity...
https://www.ricemasonnoble.eu/2026/03/30/exercise-harder-not-just-longer-to-reduce-risk-of-disease-and-death/
2026-03-30T08:28:18.054Z