@robertbirming.com on Bluesky

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Robert Birming

robertbirming.com

did:plc:qqp3tmseq5kpdwa66zjm6q6a

Today’s workout: Upper Incline Bench Press (Dumbbell) · Lat Pulldown - Close Grip (Cable) · Chest Press (Machine) · Lateral Raise (Dumbbell) 0 kg total volume https://hevy.com/user/robertbirming

2026-05-09T15:56:14.060Z