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Post
Short Lived
shortlivedage.substack.com
did:plc:njhfgkihvtopycdgzga5bn7g
Two people, same hours on their phone, completely different attention spans.
The research points to one specific number that actually explains the gap.
#health #attention #focus #screentime #wellness
https://shortlivedage.substack.com/p/notification-frequency-wrecks-your?r=8uodfo&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
2026-08-25T13:11:59.175Z