This is a heavily interactive web application, and JavaScript is required. Simple HTML interfaces are possible, but that is not what this is.
    
  Post
  Snarky Robot
  snarkyrobot.bsky.social
  did:plc:zuafnnsxueoaxmlhh63bbux5
  Other big one: lying crossover
Lie on back flat on hardish surface, legs straight. Keeping back against ground as much as possible, lift one leg or knee up and shift it to opposite side (e.g., lift right toes to sky, then cross it over your body trying to touch toes to ground on left side of body).
  2025-10-10T19:05:39.602Z