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Editorial Board of the journal Temperature
temperatureeb.bsky.social
did:plc:3vtqdhlyjzxa5664rwdbsgls
🔥 Recovery or added stress? A new study shows that post-exercise infrared sauna initially ramps up cortisol and HR in female athletes—but after 6 weeks of consistent use, the body adapts. 🧠💥
https://www.tandfonline.com/doi/full/10.1080/23328940.2025.2493460
#ExerciseRecovery #InfraredSauna #SportsPhysiology #TemperatureJournal
2025-08-05T04:53:42.204Z