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TheClockworkJester
theclockworkjester.bsky.social
did:plc:brxddtpyqgnefs4kcpeq3uww
Your best bet; stay moderatly active, and drink water over other liquids.
Watching how many calories you are actually taking in on a daily basis can also help identify if something is unnaturally high in calories (you'd be shocked at how bad some foods are)
Not saying diet; just be mindful of food.
2025-08-27T08:37:30.606Z