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The Guardian
theguardian.com
did:plc:vovinwhtulbsx4mwfw26r5ni
We know sleep, exercise and diet are vital for health. But why?
https://www.theguardian.com/books/2026/aug/09/we-know-sleep-exercise-and-diet-are-vital-for-health-but-why?utm_term=Autofeed&CMP=bsky_gu&utm_medium=&utm_source=Bluesky#Echobox=1786274206
2026-08-09T11:21:33.664Z