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The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Really want to stick to your 2026 resolutions? Try “temptation bundling,” or coupling something you enjoy with something you might otherwise skip.
https://www.washingtonpost.com/wellness/2025/12/31/katy-milkman-new-years-resolution/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-01-07T10:00:06.030Z