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The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Recent research found that many people check their phones at least 50 times per day. But studies suggest that if you resist that urge and let your mind wander instead, there could be some serious benefits.
Here's how:
https://wapo.st/3LwGJqC
2026-01-09T04:00:12.038Z