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The Washington Post
washingtonpost.com
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Cardiovascular disease is the leading killer of men and women. But you can boost your lifespan and dramatically lower your odds of developing heart disease by following a simple formula.
Here are eight things you can do to safeguard your heart:
https://www.washingtonpost.com/wellness/2026/02/19/habits-for-heart-health/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-02-19T20:00:23.862Z