Post
The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Luc Beaudoin, a scientist, developed a technique to mimic “dreamlike” thinking with the hope that he could trick his brain into falling asleep faster. He calls it cognitive shuffling.
Here's more about the method, plus other tips for better sleep:
https://wapo.st/40Est3m
2026-03-19T06:00:13.655Z