Post
The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
Research links heavy social media use to measurable cognitive declines in attention, memory and focus.
Studies also suggest that we can reverse those negative effects more easily than we might think:
https://www.washingtonpost.com/health/2026/04/09/social-media-detox/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-04-10T12:30:08.158Z