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The Washington Post
washingtonpost.com
did:plc:k5nskatzhyxersjilvtnz4lh
A major new review found that the timing of exercise can, in some cases, meaningfully influence how that exercise affects us.
Here’s what you should know:
https://www.washingtonpost.com/wellness/2026/04/15/exercise-timing-blood-sugar/?utm_campaign=wp_main&utm_source=bluesky&utm_medium=social
2026-04-15T17:00:29.164Z